Peach Pico

This isn’t a precise recipe. It can easily be scaled up for a larger amount. This yielded me about two cups which was more than enough for our dinner tonight.

Taste as you go and adjust to suit your preference. If you have a good peach, your pico should be plenty sweet.

You can easily substitute in other fruits like mango or pineapple!

Combine gently in a large mixing bowl:

1/2 large tomato

1 ripe peach chopped

1/4 chopped medium red onion

1/8 c chopped cilantro

1/2 small jalapeño chopped (seeded if you don’t want it too spicy)

1/4 habenero chopped (ditto)

Zest of half of a lime

Juice of a lime

S&P

Sugar/honey/agave as needed if it isn’t sweet enough

Use as dip or on top of some tacos 🐷

Balsamic Gorgonzola String Beans

Hey y’all. This isn’t a precise recipe, but just a quick write up of this yummy side dish. Scale to suit your family’s needs.

 

1 bag of trimmed string beans

Chopped garlic

Butter

Olive oil

Cup of slice almonds

1/8-1/4 c balsamic vinegar

Sugar or honey (optional)

Gorgonzola cheese

 

(If you can multi-task, multi-task. Otherwise, do the reduction first)

In a sauce pan, bring the balsamic vinegar and like a little under a regular spoonful of sugar or honey) to a boil then reduce to a simmer.

Add chopped garlic.

Stirring frequently.

Keep an eye on this, you want it to coat the back of a spoon. If it goes too far it will taste pretty gross.

Remove from heat.

Melt a pad of butter into this and fin.

 

In a large tupperware, add the string beans and just a few spoonfuls of water. Microwave with the lid ajar for 3-4 minutes. Let sit for 5-10 minutes.

In a skillet over medium heat add olive oil and then melt butter.

Soften chopped garlic then remove.

Increase heat to medium high.

Add drained string beans ands season with salt and pepper.

Sautee until some start to brown up.

Remove from heat.

Add chopped garlic and some sliced almonds.

Drizzle with balsamic reduction.

Top with more sliced almonds and gorgonzola cheese.

 

Plantain Dough

plantain2

 

3 ripened plantains

1 green plantain

¾- 1 c flour, extra for dusting

1 egg

2 tsp vegetable oil

Salt

Pepper

 

  1. Bring large pot of salted water to a boil
  2. Chop plantains into thirds or quarters, skin intactplantainplantain18
  3. Boil for 20-30 or fork tender
  4. Remove and allow to cool enough to handleplantain4plantain5
  5. In a food processor, puree everything together except for the flour
  6. A ball should begin to form, add flour a quarter at a time until fully incorporated, no chunksplantain7plantain6
  7. Dough should not be too sticky
  8. Plop onto floured surface, dust dough and knead incorporating flour until the dough doesn’t stick to the surfaceplantain19plantain20
  9. This dough can be used for empanadas/patties or get creative with layers for a lasagna, taco shells, pot pie crust, pizza crust, etc. you name it.
  10. To freeze: Press into disc, wrap tightly with plastic wrap before storing in freezer bag. Allow to thaw completely before using.

plantain21plantain22plantain23plantain28

 

 

 

 

 

 

 

© 2019 by Alexa Mason. All Rights Reserved

 

Cauliflower Chicken Alfredo with Penne

1lb Penne Rigate

1 chicken breast (your preferred cooking method or rotisserie)

2 cup fresh spinach

1 small shallot (of ½ small red onion) finely diced

1 zucchini

1 squash

1 head of garlic

4 tbsp unsalted butter

½ head of cauliflower (cut into florets)

Buttermilk

Heavy Cream*

½ – 1C parmesan

1-2 C shredded Italian cheese

 

Salt

Pepper

Paprika

Garlic powder

Onion powder

Nutmeg (small dash)

 

Olive oil

Worcestershire sauce

 

 

Prepare your chicken. I chose to sous vide mine and began working on the other components.

Cut your garlic head at the top 1/3. Place in foil and cover in olive oil. Add salt and pepper. Roast at 350 degrees for about a half hour. It will become very fragrant.

Steam your cauliflower, remove.

Boil and drain your pasta, set aside.

 

I used an immersion blender in a large mixing bowl. If you don’t have an immersion blender, you can use your food processor or quality blender. You want this as smooth as possible.

 

Add in the butter, the buttermilk (I used both heavy cream and buttermilk because I needed to use up the cream. Feel free to use which ever you like but no lower than whole milk).

Add in the Worcestershire sauce, the spices and roasted garlic.  Blend until very smooth.

Taste and adjust your seasonings as necessary.

In a sauce pan, add olive oil and soften your onion or shallots. Add the spinach, salt and pepper. Add the zucchini and the squash. Cook until fork tender. Remove and set aside.

 

(At this point I had to sear off my chicken for some good ol’ Maillard)

I removed the chicken, add the sauce to the pan and stirred up on the brown bits. I added the cheese at this point. I added the chicken juices to this too.

 

I added the vegetables and the sliced chicken back to the sauce. Heat through.

 

Toss with pasta.

 

Listen.

This is the truth.

 

 

© 2019 by Alexa Mason. All Rights Reserved

Curried Pumpkin Coconut and Shrimp Soup

There are so many layers of flavor here from the mirepoix, to the curry, to the coconut, to the potent shrimp stock and of course, the pumpkin. This is a hearty, homey soup perfect for Autumn!

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There are quite a few steps but don’t let this intimidate you. Organize your ingredients, your tools and get to work! I always say, work smarter not harder. Tackle one thing at a time in the order that you will be working. If you are roasting your fresh pumpkin, get that out of the way first. While that’s happening, you can get your shrimp stock simmering. Once you have everything lines up, just bang it on out!

 

Ingredients:

8 cup fresh chopped, roasted pumpkin (3-4 C canned pumpkin)

1 large onion

3 celery stalks

2 large carrots, or 3-5 smaller carrots

4-6 garlic cloves

1-2 lbs shrimp, deveined (save shells)

1- 13.5 oz can of coconut milk

6 tbsp preferred curry powder

5 tsp garlic powder

2 tsp paprika

1 tsp black pepper

Worcestershire sauce

kosher salt, to taste

 

  1. If you are using fresh pumpkin, roast this first. You can follow the steps here. pumpsoup7
  2. Peel your shrimp and place the shells in a pot, cover with waterpumpsouppumpsoup2
  3. Prepare your mirepoix
    1. Roughly chop celery, carrot, onionpumpsoup3
  4. Throw any peels, tops, etc. in the pot with the shrimp, stir.
    1. Bring to a boil and reduce to a simmer, this will be your shrimp stock
      pumpsoup4

      Shrimp shells, onion peel, celery stumps, carrot peel and heads

  5. Over medium heat, soften the mirepoix. Season with salt and pepper.pumpsoup8
  6. Add the pumpkin, add your spices plus salt and pepperpumpsoup9pumpsoup10pumpsoup12
  7. Drain the shells and peels from the stockpumpsoup5pumpsoup6
  8. Add 3-4 cups of shrimp stock, stir
  9. Reduce to simmer for 10-15 minutespumpsoup13
  10. Using an immersion blender, food processor or regular blenderpumpsoup14pumpsoup15
  11. Return to your pot, bring to a boil and reduce to simmer
  12. Add the coconut milk and 1-2 splashes of Worcestershire saucepumpsoup16
  13. Taste, taste, taste! Adjust your spices as needed. My family likes bold spice and flavor, you may want a little less or a little more. This is where you taste and adjust.
  14. Add your shrimp, stir and close the lid. Your shrimp will gently poach in the soup liquid.soup102
  15. Allow to simmer for another 20-30 minutes

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Optional:

Top with pepitas, drizzle of coconut milk or chopped mint or cilantro!

 

 

 

© 2017 by Alexa Mason. All Rights Reserved

 

Curry Chicken and Veggie Noodle Stir Fry

A few people have requested the walk through to this dinner. I winged that meal. I posted about the dumplings. I knew that I needed a side that incorporated vegetables. I did not measure most of these ingredients. It’s a very quick dish. Just taste as you go and keep adjusting. You can start with what I have below, but adjust to suit your preferences.

nood4

Ingredient:

1 box of angel hair pasta

Sliced boneless skinless chicken thigh

Shredded cabbage

Shredded carrots

Scallions

Sliced onion

2 tbsp Curry powder

1/8 c Low sodium soy sauce

2 tsp Oyster sauce

½ tsp Fish sauce

Lower sodium chicken stock, as needed

 

 

  1. Salt and bring water to a boil, cook your pasta and drain
  2. In a very large skillet or wok, on high heat cook your chicken
  3. Cook your veg (minus scallions)
  4. Throw the noodles in the pan
  5. Add the soy sauce, oyster sauce, fish sauce and curry powder.nood
  6. Using tongs, toss the noodles, the veg and the chicken all together to incorporate the ingredientsnood2
  7. Taste, taste, taste and adjust as necessary
  8. If the noodles start to stick, splash in some chicken stock and continue to toss
  9. Top with fresh scallions, whites and greens. Boom!

 

nood5

 

© 2017 by Alexa Mason. All Rights Reserved

Quinoa, Chickpea and Feta Salad

This is one of my go-to salads. I am obsessed with all things feta. I’d eat it by the handful, tbh. I often do variations of this based on what I have in my house at the time. This salad can be served warm or cold. Sometimes you just crave a big colorful bowl of veggies. Feta and balsamic go together beautifully.

sal6

Some optional add ins:

  • cucumber
  • zuchinni
  • squash
  • fresh basil
  • fresh mint
  • fresh oregano
  • tofu
  • chopped chicken if you absolutely need meat

Ingredients:

  • 1 can of rinsed and strained chickpeas (Garbanzo beans)
  • 1 medium red onion, chopped
  • 1 tomato, chopped
    • you can use a cup of halved cherry tomatoes
  • 2 cup of fresh spinach
  • 1 cup (measured uncooked) quinoa
  • 1 cup of feta
  • 1 tbsp of balsamic vinegar (optional, I love vinegar)
  • 1 tbsp of balsamic dressing
  • Seasoning, to taste:
    • kosher salt
    • black pepper
    • crushed red pepper
    • crushed mint
    • oregano
  1. Prepare your quinoa
    • I prepare my quinoa the same way I prepare my brown rice: LIKE PASTA! Boil it to your desired doneness and then drain in a strainer. Boom!
  2. Chop your veg
  3. Measure out your seasoningsal2
  4. Add to a large bowl
  5. Add cooked quinoa
    • The cooked quinoa will warm the salad and wilt the spinachsal1
  6. Add seasoning
  7. Add dressing(s)
  8. Toss
  9. Serve warm or coldsal3sal4sal5

 

Crispy Baked Zucchini Fries

I wanted a really yummy side for this meal that I’ve been daydreaming about for a week (post coming soon). I wanted something crunchy, but after the holiday, I couldn’t bear the thought of something heavy or deep-fried.

 

Enter crispy, baked zucchini fries. Now, before you raise and eyebrow- these were so delicious I haven’t stopped talking about them. However much you plan to make? Double that. Freeze what’s leftover and thank me later. I bet you you’ll love them and I bet you’ll use these techniques on whatever veggies you have laying around (string beans, peppers- hello!)

 

You want to season the fries generously. You will be doing the three-stop dredge (flour, egg, panko). Instead of frying these, we will line them on a baking rack on top of a cookie sheet and bake them on high heat until crispy and golden brown.

 

These taste so good you will forget that they are good for you! Low-carb, baked vegetables.

 

Insert heart-eye emoji.

Throw in the pig emoji too.


Ingredients:

(This recipe can easily be scaled up or down, there are very few precise ingredients here. This is just what I did for dinner tonight.)

 

1 large green zucchini

1 large yellow zucchini

Flour

Egg

Panko

Salt

Pepper

Garlic powder

Paprika

Cooking spray or olive oil


  1. Pre-heat your oven to 425.
  1. Cut the ends off of your zucchini.
  2. Cut the zucchini in half.
  3. Slice them length wise into about four slices ¼” to ½” thick.zucfrieszuchfries2
  4. Slice these into about 3-4 “fries”.
  5. Place your “fries” into a container and season them generally.
  6. Allow them to rest as you continue to prep your dredging station. Flour, panko and egg are not measured. I eyeball it. But always, ALWAYS use less than you think you will need. You can always add more if you need it. However, if you use too much you’re not pouring that flour back or that panko back into the containers. That’s gotta go in the trash. I try to minimize waste where I can. Use less, you can always add more-rule of thumb. Note: Liquid will likely accumulate in the zucchini container due to the salt; if so, simply drain the liquid.zucfries3
  1. A few at a time, place the “fries” into the flour and coat evenly.
  2. Then place them in the egg and coat evenly.
  3. Toss them in the panko and coat evenly. Press the panko gently into the “fries”.
  1. Place them on the baking rack until you are ready to go.zuchfries4
  2. (Note: if you do a large amount, these can be frozen (and kept frozen) until you are ready to use them. If you are baking these from the freezer, simply follow the remaining steps. Do not thaw.)
  1. Before baking, spray generously with cooking spray or drizzle with olive oil. Optional: sprinkle with sea salt or coarse kosher salt.zuchfries5-copy
  1. Place the baking rack on top of a cookie sheet and bake for about 20 minutes or until crispy and golden brown.zuchfries6zuchfries7zuchfries8

These are best fresh, piping hot from the oven.

© 2017 by Alexa Mason. All Rights Reserved