Simple Black Bean Dip

Super simple, packed with flavor and good for you! Can’t beat that.  This dip makes for a great appetizer or a middle of the afternoon “geez, I need to nosh on something before dinner snack”. I’ve heard…..

dip

2 cans of black beans

2-3 cloves of garlic

Lime

Worcestershire sauce

Rice wine vinegar or white balsamic vinegar

Kosher salt

Crushed red pepper or jalapeno

Garlic powder

Onion powder

Chili powder

Cumin

Olive oil


  1. In a food processor, place 1 medium red onion, 2 cans of drained and rinsed black beans, 2-3 smashed cloves of garlic, the zest of a lime, the juice of the lime, a splash of Worcestershire sauce and a splash of rice wine vinegar or white balsamic (trust me).
    *(Some recipes call for sweating the garlic, onion and peppers in a pan dip2before pulsing. This is also an option.)
  2. Add a liberal pinch of kosher salt, crushed red pepper or chopped jalapeno, ½ tsp of garlic powder, onion powder and chili powder and a tsp of cumin.
  3. Pulse the food processor while adding about a tbsp. of olive oil.
  4. Transfer to a serving dish or ramekin.dip4
  5. Eat with tortilla chips or raw vegetables.

 

 

 

dips

© 2016 by Alexa Mason. All Rights Reserved

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